{"id":978,"date":"2017-11-21T12:31:14","date_gmt":"2017-11-21T14:31:14","guid":{"rendered":"http:\/\/www.napforgo-gyogy-torna.hu\/about\/berkine-feher-eva-gyogytornasz\/?page_id=978"},"modified":"2024-03-31T13:26:56","modified_gmt":"2024-03-31T11:26:56","slug":"kismamatorna-es-tanfolyam","status":"publish","type":"page","link":"https:\/\/www.napforgo-gyogy-torna.hu\/about\/berkine-feher-eva-gyogytornasz\/kismamatorna-es-tanfolyam\/","title":{"rendered":"Kismama j\u00f3ga, Pilatestorna"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"http:\/\/www.napforgo-gyogy-torna.hu\/wp-content\/uploads\/2017\/10\/kismama.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-id=\"713\" src=\"http:\/\/www.napforgo-gyogy-torna.hu\/wp-content\/uploads\/2017\/10\/kismama-150x150.jpg\" alt=\"\" class=\"wp-image-713\" srcset=\"https:\/\/www.napforgo-gyogy-torna.hu\/wp-content\/uploads\/2017\/10\/kismama-150x150.jpg 150w, https:\/\/www.napforgo-gyogy-torna.hu\/wp-content\/uploads\/2017\/10\/kismama-300x297.jpg 300w, https:\/\/www.napforgo-gyogy-torna.hu\/wp-content\/uploads\/2017\/10\/kismama-303x300.jpg 303w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Kismamaj\u00f3g\u00e1t tartok egy\u00e9nileg \u00e9s csoportosan \/3-4 f\u0151 eset\u00e9n fix id\u0151pontban\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A j\u00f3ga \u0151r\u00e1kon a trimeszternek megfelel\u0151en v\u00e9gezz\u00fck a gyakorlatokat,csakr\u00e1kra-bab\u00e1ra,egy\u00e9ni adotts\u00e1gokra-hat\u00e1rokra hangol\u00f3dva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A sz\u00fcl\u00e9s ut\u00e1n Hatha j\u00f3ga oktat\u00f3k\u00e9nt tudok seg\u00edteni a folytat\u00e1sban,ak\u00e1r bab\u00e1val egy\u00fctt is.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A kismamaj\u00f3ga \u00f3r\u00e1k mell\u00e9 gy\u00f3gyn\u00f6v\u00e9nyes,ayurv\u00e9dikus,homeop\u00e1ti\u00e1s seg\u00e9dleteket is adok \u00e9s a sz\u00fcl\u00e9sig illetve ha szeretn\u00e9 akkor a k\u00e9s\u0151bbiekben is kis\u00e9rem ,seg\u00edtem az \u00f6r\u00f6mteli v\u00e1ltoz\u00e1st is seg\u00edtve a folyamatokat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Az \u00f3r\u00e1n\/f\u0151leg az egy\u00e9ni t\u00e9rben\/ vide\u00f3s anyagokat is k\u00e9sz\u00edtek,mellyekkel az otthoni t\u00e9rben tov\u00e1bb tudj\u00e1k folytatni a gyakorl\u00e1st \u00e9s a relax\u00e1ci\u00f3t illetve a sz\u00fcl\u00e9sre felk\u00e9sz\u00edt\u0151 vizualiz\u00e1ci\u00f3s gyakorlatokat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00e1jdalmak panaszok eset\u00e9n craniosacralis \u00e9s egy\u00e9b kezel\u00e9sekkel \/gy\u00f3gyn\u00f6v\u00e9ny,bach vir\u00e1gter\u00e1pia&#8230;\/is seg\u00edtem a blokkok old\u00e1s\u00e1t,anyas\u00e1gra val\u00f3 felk\u00e9sz\u00fcl\u00e9st \u00e9s a testi v\u00e1ltoz\u00e1sok elfogad\u00e1s\u00e1t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mivel \u00e9n magam 4 gyermeket sz\u00fcltem \u00e9s 25 \u00e9ve sz\u00e1mos kismam\u00e1t,anyuk\u00e1t kis\u00e9rtem -\u00f6r\u00f6mmel \u00e9s szeretettel adom \u00e1t ezen tapasztalatok tan\u00edt\u00e1sait is.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sz\u00fcl\u00e9sre felk\u00e9sz\u00edt\u00e9s \u00e9s ut\u00e1na l\u00e9v\u0151 old\u00e1s \/pl Si iz\u00fcleti blokk-el\u00e9g gyakori keresztcsonti panasz \u00e9s f\u00e1jdalom el\u0151id\u0151z\u0151je\/eset\u00e9n keressen bizalommal az al\u00e1bbi el\u00e9rhet\u0151s\u00e9geimen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e1rom szeretettel:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tel:06202285560<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">b.feher.eva@gmail.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kismamaj\u00f3g\u00e1t tartok egy\u00e9nileg \u00e9s csoportosan \/3-4 f\u0151 eset\u00e9n fix id\u0151pontban\/ A j\u00f3ga \u0151r\u00e1kon a trimeszternek megfelel\u0151en v\u00e9gezz\u00fck a gyakorlatokat,csakr\u00e1kra-bab\u00e1ra,egy\u00e9ni adotts\u00e1gokra-hat\u00e1rokra hangol\u00f3dva. A sz\u00fcl\u00e9s ut\u00e1n Hatha j\u00f3ga oktat\u00f3k\u00e9nt tudok seg\u00edteni a folytat\u00e1sban,ak\u00e1r bab\u00e1val egy\u00fctt is. A kismamaj\u00f3ga \u00f3r\u00e1k mell\u00e9 gy\u00f3gyn\u00f6v\u00e9nyes,ayurv\u00e9dikus,homeop\u00e1ti\u00e1s seg\u00e9dleteket is adok \u00e9s a sz\u00fcl\u00e9sig illetve ha szeretn\u00e9 akkor a k\u00e9s\u0151bbiekben is kis\u00e9rem ,seg\u00edtem az&hellip; <a class=\"more-link\" href=\"https:\/\/www.napforgo-gyogy-torna.hu\/about\/berkine-feher-eva-gyogytornasz\/kismamatorna-es-tanfolyam\/\">Read More <span class=\"screen-reader-text\">Kismama j\u00f3ga, Pilatestorna<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-978","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.napforgo-gyogy-torna.hu\/about\/berkine-feher-eva-gyogytornasz\/wp-json\/wp\/v2\/pages\/978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.napforgo-gyogy-torna.hu\/about\/berkine-feher-eva-gyogytornasz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.napforgo-gyogy-torna.hu\/about\/berkine-feher-eva-gyogytornasz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.napforgo-gyogy-torna.hu\/about\/berkine-feher-eva-gyogytornasz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.napforgo-gyogy-torna.hu\/about\/berkine-feher-eva-gyogytornasz\/wp-json\/wp\/v2\/comments?post=978"}],"version-history":[{"count":12,"href":"https:\/\/www.napforgo-gyogy-torna.hu\/about\/berkine-feher-eva-gyogytornasz\/wp-json\/wp\/v2\/pages\/978\/revisions"}],"predecessor-version":[{"id":3343,"href":"https:\/\/www.napforgo-gyogy-torna.hu\/about\/berkine-feher-eva-gyogytornasz\/wp-json\/wp\/v2\/pages\/978\/revisions\/3343"}],"wp:attachment":[{"href":"https:\/\/www.napforgo-gyogy-torna.hu\/about\/berkine-feher-eva-gyogytornasz\/wp-json\/wp\/v2\/media?parent=978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}